The Flip Side of Regret

The Flip Side of Regret

Studies show that one of the top regrets people have at the end of their lives is not having followed their passion, taken risks and listened to their yearnings for something more. They often wish they hadn’t settled for the status quo in their career.   As our lives...
How to Leverage the Science of Gratitude

How to Leverage the Science of Gratitude

Gratitude is something that changes your chemistry. The ACT of searching for something to appreciate enhances your ‘happy’ hormone. Given that like attracts like (it’s physics) the more you appreciate, the more things TO appreciate come your way.   This points...
Your Best Allies are Waiting for You!

Your Best Allies are Waiting for You!

Who knew that we had the most incredible allies just waiting to help us define and design the life and work we love?   Who knew that they’ve always been right here, yet we didn’t necessarily recognize them as allies.   Funny thing is, as a culture we’ve been inclined...

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