Workshops

Join us for the Spring Workshop at Ahimsa Yoga Studio in Huntsville!

Join us at Wild Woods Wellness Centre in Nelson, BC for a Powerful Experience!

Inner Core Workshop

Self Knowing – Getting to the Core of who you are

June workshop series

  • Identify an area of your life that is calling for attention, and set a powerful intention to move forward
  • Introduction to mindfulness for every day living
  • Tap into your own inner resources to make choices with certainty
  • Learn where your emotions live in your body and how to navigate them

Where: The Believe Room – Gravenhurst Community Office

When: June 6, 13, 20, 27th – 1:30-3pm

Facilitated by: Julie Veitch, Certified Professional Co-active Coach

WORKSHOP FULL

Join us for the Inner Core Fall Workshop Series!  Register by contacting Ahimsa Yoga Studio.

It’s My Life!

Claim your Life as your Own!

Do you ever lose yourself in doing so much for others? Do you subscribe to a culture that tells us that taking care of ourselves is selfish?

Strengthen your #1 relationship with YOU and watch what happens to the rest.

  • Give yourself permission to stop living life for everyone else and attend to filling your own cup.
  • Access your intuition, your heart and your body’s intelligence for the sake of living well from the inside out. 
  • Get clarity and access to your own inner resources.
  • Align yourself with your personal integrity and stop second guessing yourself.

In this workshop you will learn mindfulness, breath and body centering techniques, as well as experience guided visualizations that will provide you with an internal anchor to shift from where you are now ~ into the direction of where you want to be.

As part of the “It’s My Life!” workshop series – this particular course is designed to support you in including and integrating more of who you truly are in your daily life. These courses are based on Marlena Field’s Body Centered Coaching Method and  Dr. Jeannie Campanelli’s  work.

Saturday, October 17, 2015  9:30am – 12:30pm at Nourish Yoga & Wellness Studio, Orillia
www.nourishyoga.ca

Saturday November 7, 2015  1pm – 4pm at Ahimsa Yoga, Huntsville
www.ahimsa.ca

Sunset
Feet In Water

This Workshop is Full!

Mindset For Success

Your mindset is your choice!

What you achieve relies on who you are BEing on your way there ~
  • Take CONSCIOUS STEPS toward your dream
  • Learn to shift your perspective to create what you want in your business
  • Discover new ways of BEing that support your success
  • Choose what you will say Yes and No to for the sake of your Vision

Monday, May 25, 2015    1-3 pm

Business Enterprise Resource Network, Bracebridge, ON

Facilitated by: Julie Veitch, Certified Professional Co-active Coach

Create your Life from Your Core

Saturday, April 11, 2015

MICHELE’S YOGA STUDIO – West Palm Beach, Florida

Do you dare and care to be your best self in your relationships and your work? Do you sense that something wants to change but you don’t know where to start, or how to make it happen?

  • Choose an area in your life where you want to affect change
  • Use guided heart and body centering exercises, reflection, yoga movement and experiential activities to align your decisions and life choices with your inner core
  • Discover your own core values and experience reconnecting with your most honest self
  • Tap into your inner wisdom, and learn to create your life from a place of pure possibility

What you’ll take away:

  • A written statement to anchor yourself in what you want to create in your life now
  • Clarity of heart, mind and body to support you in your relationships & work
  • Personal accountability and follow up through your coach & participants

To register:

Contact Michele at 561-494-4728 or Julie at 705-571-3994 or julie@innercorecoach.com

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