What’s IS Alignment Anyway?

What’s IS Alignment Anyway?

Have you ever considered that you have your own signature style for showing up in the world? Your own way of working, parenting, loving, speaking, dreaming, digesting, interpreting, moving, thinking? It’s a really specific DNA imprint that you’ve been given that’s...
How to Leverage the Science of Gratitude

How to Leverage the Science of Gratitude

Gratitude is something that changes your chemistry. The ACT of searching for something to appreciate enhances your ‘happy’ hormone. Given that like attracts like (it’s physics) the more you appreciate, the more things TO appreciate come your way.   This...
Your Best Allies are Waiting for You!

Your Best Allies are Waiting for You!

Who knew that we had the most incredible allies just waiting to help us define and design the life and work we love?   Who knew that they’ve always been right here, yet we didn’t necessarily recognize them as allies.   Funny thing is, as a culture we’ve been...
4 Things You Need to Feel Whole

4 Things You Need to Feel Whole

Humans are fundamentally wired with 4 needs – connection, belonging, growth and contribution. Most often we experience these through the work that we do, because let’s face it, we spend two thirds of our lives at work! When all of these things are active in our...
3 Ways to Start Redefining Success

3 Ways to Start Redefining Success

Have you ever wondered where your definition of success has come from? Whether it was through the messaging from your parents or upbringing? society? culture?   Have you ever questioned why the illusive chase for success results in never really achieving it fully...

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